Howdy folks. Well, I had to run at work this past Monday and it wasn't good. I have a pain in my knee. I'm not sure what it is, I've never had a knee injury. It's not swollen but every time I move it there is a sharp pain on the outside of the joint. I wonder if my weakened ankle has anything to do with it? I'm also considering racing in the Virginia DeRailer series. I hope these joint problems don't hold me up. Getting old is not for sissies.